Fully Customized Training Plans

1. 1. Inspiration

   Having a training plan keeps you motivated and inspired. Knowing exactly what to do each day will help you get out the door when it’s raining or when you feel tired. You have committed to buying and following a training plan. You just need to focus and follow it to realize the true extent of your potential.

2. 2. Focus

   With a structured triathlon training plan, all you need to focus on is your training and recovery. You can leave the thinking and planning to someone else. That way you can spend more time training or with your family and friends.

3. 3. Consistency

   As an athlete, you’re constantly bombarded by different opinions about training. One minute you read something in a magazine that says you should do more long runs, then someone at your local tri club suggests you ought to do more threshold workouts. These random tips come from all directions and it can be hard to know who to believe. A good coach-built training plan helps you stick to one consistent philosophy, rather than constantly chopping and changing all through the year. And consistency is what leads to great results.